Tuesday, February 7, 2012

Video: How Meditation Enhances Attention

May 20, 2010 by  
Filed under Blog, Downloads

Neuroscientists discover a specific example of how meditating can give you the ability to notice things that non-meditators can’t.

A Meditation Primer

May 1, 2010 by  
Filed under Downloads, eBooks

A concise intro to meditation.