Connection between Meditation and Cognition: UNCC Study
Some of us need regular amounts of coffee or other chemical enhancers to make us cognitively sharper. A newly published study suggests perhaps a brief bit of meditation would prepare us just as well.
Video: How Meditation Enhances Attention
Neuroscientists discover a specific example of how meditating can give you the ability to notice things that non-meditators can’t.
Meditate for Your T Cells
Regular meditation can slow down CD4-cell loss.
Welcome to The Meditation Club!
We’re very excited to announce to start of The Meditation Club!
